Therapy
I am a marriage and family therapist, and a candidate for licensure in Colorado (MFTC.0014645). I have been actively practicing since 2022 and hold a master's degree in Human Development & Family Studies, with a specialization in Marriage & Family Therapy. I primarily work with adolescents and adults through individual, couple, or family therapy.
Clinically, I specialize in:
- Therapy for couples and families navigating potential divorce or separation (i.e., Discernment Counseling).
- Therapy to support people who feel stuck in cycles of conflict with their romantic partner, close friends, or family members (e.g., high conflict couples).
- Therapy for people in high-stress careers (e.g., first responders, healthcare workers, and more) and their families.
- Therapy to support people in rural, agricultural, or farming families.
- Therapy to support life transitions (e.g., adolescence or transitions to college, career, parenting, co-parenting).
Research
I came to the field of marriage and family therapy after years of studying how romantic partners interact with each other during conflict (in constructive and destructive ways). My research training and career have focused on work that seeks to understand and support healthy family dynamics, especially focused on how romantic conflict interactions impact broader family systems and mental health. Alongside collaborators and skilled mentors, I have:
- Analyzed how romantic relationship factors may impact individual mental health, child mental health, and biological aging.
- Conducted research exploring the link between family functioning and physical health of children and adults.
- Published articles about mental health topics, like how mental health symptoms are linked to their own treatment in a mindfulness-based intervention.
- Written grants to support investigation of the interplay between work/education stress and romantic relationship development in emerging adults.
- Examined patterns of trauma exposure and mental health impacts experienced by adolescents in the juvenile justice and child welfare/foster systems.
In addition to my clinical work, I am pursuing a PhD in Human Development & Family Studies, which will allow me to continue this research work long-term.
Teaching
One of my favorite things to do is teach university undergraduate and graduate students who are seeking careers in helping professions like therapy, healthcare, and education. I have taught classes on topics like:
- Lifespan human development
- Family therapy theory
- Marriage & family therapy practice
- Research methods